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Vestra:
A Comprehensive Health and Wellness Solution

Vestra Wellness provides personalized medical care for adults seeking a deeper understanding of their health. We focus on metabolic health, hormone balance, weight care, prevention, and long-term wellness through comprehensive evaluation, meaningful lab review, individualized treatment plans, and ongoing support.

Trail Running Duo

Metabolic Health & Weight Care
Metabolic health is about more than weight. We evaluate insulin resistance, blood sugar, cholesterol, triglycerides, blood pressure, fatty liver risk, body composition, family history, and lifestyle patterns to build a plan that supports long-term health. Treatment may include nutrition guidance, exercise planning, GLP-1 medications, metabolic medications, supplements, lab monitoring, DEXA/body composition tracking, and ongoing support.

Smiling Woman Portrait

Hormone Management
Hormones affect sleep, energy, mood, metabolism, body composition, sexual health, menstrual patterns, and quality of life. Vestra offers individualized hormone evaluation and treatment for women and men, including perimenopause and menopause care, menopausal hormone therapy, testosterone evaluation and management, thyroid management, PMS/hormonal concerns, PCOS/PMOS, and contraception support. Treatment is personalized and may include a range of hormone options, traditional or compounded prescriptions, lifestyle support, and ongoing monitoring.

Mother Breastfeeding Baby

Longevity and Preventative Health

Preventative care is about building a healthier future before problems become harder to reverse. At Vestra, we help patients evaluate long-term risks, family history, nutritional status, bone health, muscle preservation, cardiometabolic risk, dementia risk factors, and age-related changes. This may also include preconception health optimization, postpartum recovery, and support for building sustainable habits that benefit not only your own health, but the health and wellness of your family for years to come. Care may include lab evaluation, DEXA scans, screening review, nutrition and supplement guidance, exercise planning, medication recommendations when appropriate, and a proactive plan to support long-term wellness, strength, and quality of life.

Who is Vestra for? 

Vestra may be a good fit if you are:

  • Struggling with weight gain, insulin resistance, or metabolic changes

  • Considering or currently using GLP-1 medication

  • Navigating perimenopause, menopause, or hormone changes

  • Wondering whether testosterone therapy is appropriate

  • Dealing with fatigue, thyroid concerns, hair loss, or nutrition gaps

  • Preparing for pregnancy or recovering postpartum

  • Wanting to preserve muscle, bone health, and function as you age

  • Interested in a more proactive plan for overall health

  • Looking for a medical provider who has time to listen, explain your options, and partner with you in building a long-term health plan. 

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